Nature has a message for you.
Resilient Nature is dedicated to promoting personal growth, joy, and inspiration through the connection between humans and nature.
Founded on the Japanese principles of Shinrin-Yoku, which loosely translates into “Forest Bathing,” nature immersion walks are offered year-round, to both groups and individuals.
As a guide certified by the Association of Nature and Forest Therapy, let me introduce you to the positive effects on mental and emotional well-being that Forest Bathing provides.
Forest Bathing
Public Walks
Join a public walk to experience Forest Bathing. You can come solo or with friends. Locations vary by date and include a wide range of environments, from forests to the beach, from woodlands to the marsh. You will experience the benefits of connecting with nature in a surprising way!
Group Walks
Walks are available for participants who want to experience Forest Bathing as a group, whether it’s teambuilding, a family event, or some other special event that brings people together. These walks can be customized to meet the needs of the group by selecting a specific location, unique timing, or other logistics.
One-on-One Walks
Perhaps you want the experience of a one-on-one Forest Bathing immersion that allows for deep reflection and individual customization. This is a great option if you are seeking support from the forest while ensuring the safety and comfort of having a certified guide support you through the process.
“I firmly believe that nature brings solace in all troubles.”
— Anne Frank
